Workshops & Training
Learning, Growth and Understanding
Alongside counselling, coaching and supervision, I am passionate about education.
Over the years I have taught, trained and supported students, practitioners and individuals from a wide range of backgrounds.
I believe that learning can be a powerful catalyst for self-understanding, confidence and meaningful change.
My workshops combine professional knowledge, lived experience, practical tools and reflective learning to create engaging and accessible learning experiences.
Whether you are exploring your own personal development or looking to deepen your professional understanding, my aim is always the same:
To help people understand themselves and others more deeply.
Current Areas of Interest
My workshops and training focus on themes including:
🧠 ADHD & Neurodivergence
❤️ Emotional Regulation
🏡 The HOME Framework
🌿 Nervous System Awareness
🎭 Identity, Masking & Self-Acceptance
💙 Rejection Sensitivity
🤝 Relationships & Communication
🌱 Burnout, Capacity & Sustainable Wellbeing
Training for Professionals
I have a particular interest in providing training for counsellors, coaches, supervisors and helping professionals who wish to develop their understanding of neurodivergence and neurodivergent-affirming practice.
Future training topics may include:
Understanding ADHD Through the SAFE Model
Exploring neurodivergent-affirming approaches to ADHD, emotional regulation, identity, masking and support.
Working with Emotional Regulation and the Nervous System
Understanding emotional dysregulation through a trauma-informed and neurodivergent-informed lens.
Identity, Masking and Authenticity
Supporting clients to move from self-criticism and masking towards self-understanding and self-acceptance.
Workshops for Individuals
Alongside professional training, I also plan to offer workshops and group learning experiences for individuals interested in:
🌱 Emotional resilience
🏡 Coming Home To Yourself
❤️ Emotional regulation
🧠 Understanding neurodivergence
🌿 Nervous system wellbeing
✨ Self-acceptance and personal growth
Coming Soon
I am currently developing a range of online workshops, training opportunities and learning resources.
If you would like to hear about future workshops, training events or group programmes, please consider joining my mailing list when it becomes available.
My Approach
I believe the most powerful learning happens when people feel safe, curious and engaged.
My workshops aim to balance information, reflection, discussion and practical application so that learning feels meaningful, relevant and accessible.
Because understanding isn’t just about gaining knowledge.
It’s about creating the possibility for growth, change and a different way of relating to ourselves and the world around us.
Coming soon
Future workshops and group coaching
🏡 Coming Home To Yourself
A workshop based on the HOME Framework, exploring safety, self-understanding, emotional regulation and identity.
Designed to help participants develop a kinder relationship with themselves and create a life that reflects who they truly are.
🧠 Understanding ADHD Through the SAFE Model
An ADHD and neurodivergent-affirming workshop exploring emotional regulation, identity, masking, burnout and practical support strategies.
Suitable for both professionals and individuals seeking a deeper understanding of ADHD.
❤️ Emotional Regulation & The Nervous System
Explore the relationship between emotions, the nervous system and wellbeing. Learn practical tools to support regulation, resilience and self-awareness through a trauma-informed and neurodivergent-affirming lens.