Inner child work is about healing the parts of you that feel hurt or neglected from childhood.

It can include guided visualisations to connect with your younger self, journaling to express and understand your emotions, and creative activities like art or music that help release pent-up feelings.

Reparenting techniques let you provide the love and support you needed as a child, building self-compassion and acceptance.

Ultimately, inner child work helps you reconnect with your true self, heal past wounds, and embrace a more loving, whole you.

Inner child hypnosis is a stand-alone treatment that gently guides you to connect with and heal the parts of you that still carry childhood wounds.

 

In a typical session, you’ll be led into a relaxed, focused state where you can access memories, emotions, and beliefs from your early years.

 

This safe and supportive process allows you to meet your inner child, offering the care and compassion that may have been missing.

 

As you revisit and reframe past experiences, you can release old emotional blocks, build self-compassion, and begin to transform limiting beliefs.

 

Many find that inner child hypnosis not only brings relief but also paves the way for a more balanced and authentic life.

 

90 minutes £80:00