Coaching, Counselling and Psychotherapy
My aim being a counselling and coaching professional is to offer a compassionate, healing and supportive environment to enable you to unpack whatever it is you need to address and find some inner calm, peace and contentment in order to reduce your stress and live a better life.
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Gaining clarity and a different perspective on the life you have and the experiences you have been through can lead to dramatic changes. Realising that you hold the pen, which will write your story and your future can be extremely empowering.
In our work together you may discover what really is important to you and why, which may help you to discover the areas in your life that you would like to improve, as well as learning to come some way to accepting your past and who you are now, in order to move forward.You may just need support, and a safe space, at this time to enable you through a difficult time in your life.