mindset

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Stepping Beyond Comfort:Embracing the Growth Zone

ByHelenH

Introduction: In the journey of personal development and self-discovery, there’s a concept that frequently comes up: the comfort zone and the growth zone. These two zones represent different aspects of our lives and how we navigate change, challenges, and progress. In this blog post, we’ll delve into what these zones are, why they matter, and…

Childhood Poverty and Adult Psychological Well-being

ByHelenH

Childhood poverty and adult psychological well-being Considerable research shows that chronic exposure to uncontrollable stressors induces helplessness (11–14). A few studies reveal a positive association between poverty and helplessness during childhood (15, 16) and later in adolescence (16). For the first time, to our knowledge, we examine whether childhood disadvantage is related to helplessness in…